Episodes
Understanding Perimenopause: Early Signs, Misconceptions, and How to Take Charge of Your Health
Welcome back to The Unrushed Hour with Dr. Angela Mineo. Today, the conversation focused on demystifying perimenopause; what it is, how it differs from menopause, and why so many women miss the early signs. One concept discussed was the wide range of symptoms, from fatigue and anxiety to sleep disru...
Demystifying Lab Reports: Optimal Health Versus Just Being in Range
Welcome to another insightful episode of The Unrushed Hour. Today, Dr. Angela Mineo, board-certified nurse practitioner and founder of Cheval Wellness, explores the complexities behind those four familiar words: "your labs are normal." She dives into what "normal" really means in standard lab report...
When Your Labs Say Normal But You Don’t Feel Fine
Welcome to The Unrushed Hour, where we break away from the hustle of hurried medical visits to put patients’ stories, and time, at the center. In our very first episode, Dr. Angela Mineo, a board-certified nurse practitioner and founder of Cheval Wellness, describes her personal journey from ICU nur...